A birds eye view of Manuel Antonio National Park

25 Best Things to do in Manuel Antonio, Costa Rica

Manuel Antonio is easily one of the most visited towns in Costa Rica. Not only does it sit on the doorstep of the breathtaking Manuel Antonio National Park, but it’s also a fun tourist town with lots of things to do. 

In fact, Manuel Antonio is easily one of my favorite places to visit, and I always enjoy my time there. It’s the perfect place to show off Costa Rica’s wildlife, natural beauty, and excellent cuisine. Basically, it’s got it all!

For first-time or returning visitors, it can be hard to know what to do in Manuel Antonio. This is because there is such a big spotlight on the national park. However, with most visitors only spending one day in the national park, how else should you spend your time?

Well, in this blog, I’ll share the 25 best things to do in Manuel Antonio so you can not only explore the park but other fantastic attractions in the area! 

About Manuel Antonio, Costa Rica

North Espadilla Beach, Manuel Antonio
North Espadilla Beach, Manuel Antonio!

Manuel Antonio is a small town that borders Manuel Antonio National Park. The town is located only 15 minutes from the larger city of Quepos. 

Manuel Antonio is the preferred area to stay in because of the area’s beauty and the fact you can easily access the park and nearby beaches. I would only recommend staying in Quepos for budget travelers as there are cheaper places to stay and lots of local restaurants.

Much of Manuel Antonio is built on the hillside, with a small portion of the town down at the beach. Despite this, it’s really easy to get around with the local bus or taxis. 

You can see lots of wildlife throughout the town including sloths, toucans, and monkeys. In fact, I’ve almost seen more wildlife around the town than I have in the national park. 

Overall, Manuel Antonio is a beautiful town with the perfect mix of restaurants, bars, and hotels with plenty of nature mixed in. It’s certainly one of the most beautiful towns in Costa Rica.

Things to do in Manuel Antonio, Costa Rica

1. Visit Manuel Antonio National Park

A scenic view in Manuel Antonio National Park
The view from one of the viewpoints in Manuel Antonio National Park!

It should come as no surprise that the number one thing to do in Manuel Antonio is to visit Manuel Antonio National Park. This sprawling area filled with tons of biodiversity and natural beauty is often called Costa Rica’s best national park

Exploring Manuel Antonio National Park can easily be done with or without a tour. Just follow the signs and marked trails.

Hiking in Manuel Antonio National Park

picture of a map of all of the different hiking trails in Manuel Antonio National Park
This map shows all of the different hiking trails in Manuel Antonio National Park.

Throughout the park, there are many short hiking trails that lead through specific vegetation where you’ll find lots of local species of wildlife. These range in length; however, it is possible to complete all of the trails on the map below in one day. Or, just choose a couple of trails and walk at a slow pace (the slower you go, the more chance you’ll have at spotting wildlife!)

Along the way, you’ll spot monkeys, macaws, sloths, snakes, and other wildlife. It’s a great way to spend a day, and even those without a guide should see wildlife.

The trails throughout the park are: 

  • The Sloth Trail
  • The Mangrove Trail
  • The Waterfal Trail
  • Sendero Playa Espadilla Sur
  • Sendero Playa Manuel Antonio
  • Sendero Congos
  • Sendero Playa Gemelas
  • Sendero Punta Catedral
  • Sendero Miradores
  • Sendero Puerto Escondido

Along with the above trails, there are also a couple of beaches within the park to enjoy. The best for swimming is Playa Espadilla Sur and Playa Manuel Antonio. 

Manuel Antonio National Park Tours

three monkies on a branch in Manuel Antonio National Park
A sloth in Manuel Antonio National Park

If you prefer visiting Manuel Antonio Park with a guide, there are many options for guided tours through the park. This specific tour is the best option for those staying in Manuel Antonio town. The tour is only $25 USD and includes a 2-hour guided walk through the park. You’ll meet your guide at the park entrance and explore, spotting a ton of wildlife and learning about the area. After the tour, you’re free to enjoy the beaches and relax. 

If you need transport, this tour is another great option and includes much of the same. It’s also slightly longer at 3 to 4 hours. 

If you already plan on exploring during the day, consider also doing a night tour through the park. This is when many of the most interesting reptiles come to life including lots of snakes, poisonous frogs, and lizards. This jungle night tour is awesome, and Andre is talented at spotting critters in the dark! 

General Info About Visiting Manuel Antonio National Park 

Bailey sits on Manuel Antonio Beach in the national park
A lady walks through Manuel Antonio National Park

Manuel Antonio National Park is open from 7 am to 4 pm every day. Entrance tickets to the park, which cost $18.08 USD for adults and $5.65 for children, NEED to be purchased online in advance. When booking, you need to select the day that you’re visiting. This is beacuse the park has limited tickets available every day. If you are booking a tour, check if it includes your entrance ticket or not. You don’t need to purchase your ticket in advance if it does. 

When you arrive at the national park, you will need the document that you used to purchase your tickets (photo ID or passport), and you are not allowed to bring food into the park. They search bags at the entrance gates; however, food is available to be purchased at the park cafe. 

Parking is available near the entrance of the park and costs 2,000 to 4,000 colones per day depending on how close the parking area is to the entrance. This specific spot is really close

2. Relax on a sunset sail

A lady on a sunset cruise in Manuel Antonio and Quepos, Costa Rica
Cheers!

One of the best things I did in Manuel Antonio was a sunset sailing tour. After a few days doing lots of wildlife activities, I was ready to sit back, relax and enjoy a few drinks out on the water. 

The tour I did was fantastic and included unlimited drinks, dinner, snorkeling, swimming, a really fun and knowledgeable guide, and a great crew. We set off at 2 pm and spent the first-hour enjoying drinks and looking for whales and dolphins. Unfortunately, we didn’t get to see any on our tour, but you may be luckier than me. 

Afterward, we visited a really cool snorkel spot and jumped in the water to explore. We saw lots of fish and had some fun with the onboard slide. Then, we cruised the coastline around Manuel Antonio and got to see lots of birds, including macaws. As the sunset, we enjoyed our dinner before heading back to port. 

Overall it’s one of the best ways to spend a few hours in Manuel Antonio!  

The cruise is available both in the morning and afternoon for $95 USD and leaves from Quepos. You should book the cruise online in advance as there are limited spots available.  

3. Los Campesinos Reserve and Lodge

A draw bridge over a waterfall at Los Campesinos Reserve and Lodge
Photo credit: Los Campesinos Reserve and Lodge
A toucan at Los Campesinos Reserve

Los Campesinos is a small privately-owned nature reserve and lodge that’s rather unknown to most visitors in Manuel Antonio. The reserve is located just 25 kilometers from Quepos within lush mountains areas and similar fauna to Manuel Antonio National Park. In total, Los Campesinos is home to 35 hectares of forest, both primary and secondary.

On a visit to Los Campesinos, you’ll need to drive yourself from Manuel Antonio for around 1 hour along a bumpy mountain road (4WD recommended). Once you arrive, you can either choose to explore the area on your own or join a guided tour. 

Entrance to Los Campesinos is $13 USD without a tour, and there are a few different trails you can explore on the property. One of the trails visits one of the longest hanging bridges in Costa Rica, another takes you across a valley on a cable car, and the last trail leads to a viewpoint overlooking Manuel Antonio National Park! 

After you’re done hiking in the reserve, you can enjoy a local lunch on the property! 

If you would prefer to do a tour, Los Campesinos offers horseback riding tours starting from $44 USD, a medicinal plant tour for $10 USD, a village tour of a local community for $20, as well as guided hikes along their trails. 

Los Campesinos is also a cool place to spend a night or two on your trip. You’ll have backdoor access to the reserve and get such an authentic Costa Rican expereince unheard of in many tourist towns. 

The reserve is open from 8 am to 3 pm during the week, and 8 am to 5 pm on the weekends. Because this activity is so off the beaten path, it’s best to contact them prior to your visit using their Whatsapp : (506) 8705 0395 or email: [email protected]

4. Walk to Playa Biesanz 

Playa Biesanz, Manuel Antonio
Playa Biesanz, Manuel Antonio!

Biesanz Beach is a small secluded beach often referred to as a “secret beach” in Manuel Antonio. Those staying in Manual Antonio can easily walk down to the beach from town. 

The walk is mostly downhill on the way there, and you’ll have to walk down a dirt trail to the beach. On the way, keep an eye out for monkeys – we saw around 15 in the trees here as well as toucans! 

Once at the beach, you can sit anywhere and relax. There are lounge chairs for rent as well as kayaks and snorkeling equipment. If you want to go snorkeling, they’ll show you exactly where to go, and it’s the same snorkeling spot we went on the sunset cruise. There is even a small bar on the beach selling fresh coconuts, soft drinks, beers, and cocktails. 

The beach at Playa Biesanz is protected from ocean swells, so it’s pretty calm but just watch out for rocks as there is a reef nearby. 

Afterward, you can actually walk back up the dirt trail and road and walk down to the north end of North Espadilla Beach. Then, you can walk all the way to the national park and get the bus back up to town. It’s a fantastic walk! 

5. Nauyaca Waterfalls 

A lady poses for a photo at Nauyaca Waterfalls, Costa rica
How stunning is this place!?

The most beautiful waterfall I have ever seen in Costa Rica is the Nauyaca Waterfalls. These two spectacular waterfalls are a combined 197 feet tall (60 meters) and are surrounded by lush rainforest and wildlife. But, with that said, you have to do a little work to get there. 

From Manuel Antonio, it’s a 50-minute drive to the ticket office, and this is where you’ll need to buy your entrance ticket ($12 USD at the office or $10 USD online). Then, it’s another 1.2-mile drive (2 kilometers) to the parking lot, where you’ll begin the hike to the base of the waterfall. 

The trail from the parking lot is 4 kilometers (2.5 miles) each way along a dirt road. If you don’t visit first thing in the morning, it’s a hot trek with plenty of hills. However, once you arrive at the waterfall, you’ll quickly forget the hike. 

A lady at the viewpoint of the upper Nauyaca Waterfalls 
Upper Nauyaca Waterfalls 
A lady poses for a photo at Nauyaca Waterfalls 
Lower Nauyaca Waterfalls 

My recommendation is to visit the top waterfall first to check out the view and then walk down the bottom for a swim (the top isn’t for swimming.) Make sure you spend lots of time enjoying the water, it’s so beautiful. 

If you don’t want to walk the 4 kilometers or have mobility issues, other options are available. The first is to take a tour in the back of a truck. This costs $32 USD on top of your entry ticket. The other option is to take a horse, which costs $80 USD. You can book these options online in advance or at the ticket office. 

Nauyaca Waterfalls is open from 7 am, and you cannot begin the trail anytime after 2 pm. If you don’t have your own vehicle, you can join this guided tour instead

6. Day trip to Uvita and Dominical 

Drinking beer at Fuego Brewery in Dominical, Costa Rica
Beers surrounded by nature, does it get any better?

While exploring Nauyaca Waterfalls, consider making the quick trip to either Dominical, Uvita, or both! 

Dominical is a super small town that’s really close to Nauyaca Waterfalls, and on your way back to Manuel Antonio, you drive right past the town. Pop into Fuego Brewery for a delicious craft beer and lunch. Or, head down to the beach for a surf. There is so much to do in Dominical, and it’s one of the most underated surf towns in Costa Rica

Uvita is a slightly further drive south, around 35 minutes from Dominical. However, from Uvita, you can access Parque Nacional Marino Ballena, home to the famous “Whales Tale.” Depending on when you visit, you can spot whales from the shore within the park. Next, take a short drive and visit Uvita Waterfall. For only $2 USD and enjoy the gorgeous scenery! 

7. Enjoy the activities on North Espadilla Beach

Walking along North Espadilla Beach, Manuel Antonio
How beautiful is the beach?

Espadilla Beach (aka North Espadilla Beach) is a stunning stretch of beach that needs to be enjoyed during your visit to Manuel Antonio. It’s a vibrant place to hang out with lots of vendors walking the beach with local coconuts and other food and drinks!  

As the main beach in Manuel Antonio, it’s almost guaranteed you’ll visit. However, I do want to suggest taking a walk along the beach and finding “your vibe.” Find a shady tree, check out some of the beach clubs, go for a surf or just enjoy the scenery. Regardless, the beach should be explored because there is so much more to North Espadilla Beach than the southern area near Manuel Antonio National Park! 

8. Enjoy drinks and food with an ocean view at Buru

A tuna meal at Buru restaurant, Manuel Antonio
The tuna steak was delicious and a huge portion!

After a long day walking every trail in Manuel Antonio National Park (yes, we do a lot of exploring for the blog,) we desperately needed some food. So we stumbled upon a restaurant on the beach called Buru

Although not the cheapest place in town, the tuna steak was so amazing. A huge fresh junk of tuna cooked to perfection was our meal of choice, and we loved it. This is certainly one of the best restaurants in Manuel Antonio; however, for some reason, they’re not rated that high on Tripadvisor. 

Regardless, it’s a great place for a beer and to people watch! 

9. Learn about coffee and chocolate on a tour

Bailey grinds cacao beans the old fashioned way on a tour from Manuel Antonio
Chopped cacao beans on a tour in Manuel Antonio

Coffee and chocolate are two of my favorite things. So, it should come as no surprise I just had to join this top-rated coffee and chocolate tour in Manuel Antonio! 

The tour teaches you about the historical importance of cacao as well as the entire process of making chocolate. The best part is you get to sample the cacao and chocolate along the way. The way they make the chocolate is a traditional method, and it’s a lot of hard work! 

Next, you’ll dive into the coffee! This is a fantastic expereince because they explain the entire process as well as make at Café-Chorreado – a traditional way of making coffee in Costa Rica. 

If you haven’t done a chocolate or coffee tour, this is one of the best things to do in Manuel Antonio! You should book the tour online in advance to secure your spot.

10. Explore the Pez Vela Marina in Quepos

Pez Vela Marina in Quepos at sunset
Pez Vela Marina in Quepos!

One of the more surprising places I visited while in Manuel Antonio was Pez Vela Marina in Quepos. Before our cruise, we met at the marina, and after seeing how beautiful it was, Bailey and I decided to return. 

We headed down a few hours before sunset and did a little shopping before heading to Double Hook Sports Bar for a great view, some seriously cheap happy hour drinks (I think we paid $4 for two margaritas), and a fun time. There was a football game on, and many ex-pats from the area enjoyed the game. It was a really entertaining afternoon. 

Although slightly out the way, the marina complex is an upscale, modern outdoor mall with great restaurants and the perfect place to watch the sunset! It’s located in the heart of Quepos, so only a few minutes from Manuel Antonio. You can get there easily on the public bus or by taxi.

11. Kids Saving the Rainforest Wildlife Rescue Center and Sanctuary

A monkey in Kids Saving the wildlife sanctuary
A monkey in Kids Saving the Wildlife Sanctuary

Want to support a great cause and see a huge variety of exciting wildlife!? Well, then a visit to the Kids Saving the Rainforest Wildlife Rescue Center and Sanctuary is a must! 

The non-profit rescue center was created in 1999 to help protect the diverse wildlife of Costa Rica. They do this by rehabilitating wildlife, scientific research, and promoting conservation and reforestation. They rescue over 100 animals every year, and currently, only 50 over the centers lifetime, remain on the property full-time. 

You will need to drive yourself from Manuel Antonio to KSTW. It’s around a 25-minute drive, and tours at the center cost $60 for adults $45 for children under 12, and are free for children under the age of 3. Be sure to book your tour before you go, as they cannot accommodate walk-ins. 

A macaw at kids Saving the Wildlife
A monkey at Kids Saving the wildlife, Manuel Antonio

On the tour, you’ll learn all about their conservation and rehabilitation efforts as well as see a ton of wildlife such as five types of monkeys, including Squirrel Monkeys, Spider Monkeys, White Faced Monkeys, Tamarins, and Marmosets. Of course, they also have sloths! 

The KSTW tours are available every day except Tuesdays, and they start at 9 am and go until 11:30 am. Afterward, there is a place to swim on the property. 

12. Visit the Farmers Market in Quepos

Pineapple at the Quepos Farmers Market
The fresh pineapple tastes like candy!

Some of the freshest produce in Costa Rica is sold at the famous Quepos Farmers Market. Although the market is more of an attraction for locals, I dare visitors to get away from the touristic atmosphere of Manuel Antonio and expereince a local market. 

The Quepos Farmers Market is on every Friday (3 pm to 11 pm) and Saturday (6 am to 12 pm.) You can buy tons of products within the market, such as exotic fruits and vegetables, local crafts, cheese, bread, ice cream, and lots of cooked food. There’s so much to try, and you’ll get to see an authentic Costa Rican market!

You’ll find the market along the Malecon in Quepos, and you can easily get the bus there from Manuel Antonio or a cheap taxi. 

13. Visit the Rainmaker Park Hanging Bridges & Waterfalls

A frog from at Rainmaker Park Hanging Bridges & Waterfalls
A poison dart frog!

Manuel Antonio National Park is not the only place you can see a wide variety of wildlife in Manuel Antonio. Truth be told, there’s a lot more wildlife outside the park than in it! One of the best places to prove my point is at the Rainmaker Hanging Bridges

Located 30 minutes from Manuel Antonio, this off-the-beaten-path conservation park is home to tons of wildlife spread out over the 2,000 hectares (5,000 acres) property. The highlights are walking across the hanging bridges that navigate the lush vegetation, spotting wildlife, and the beautiful waterfalls you can swim in. 

You can reach the Rainmaker Hanging Bridges without a 4wd, and entrance to the park costs $20 USD for a self-guided tour and $60 USD for a guided tour. If you need transport, consider booking this guided tour from Manuel Antonio that includes transport. 

14. Damas Island Mangrove Kayak Tour

Damas Island Mangrove Kayak Tour
Exploring the often forgotten ecosystem of Costa Rica. Photo credit: Tucanes Tours

The mangroves in Costa Rica are one of the most important ecosystems for wildlife. I myself have done countless mangrove tours, and I love getting amongst this unique environment filled with some very interesting species. 

The Damas Island Mangroves are located only 20 minutes from Manuel Antonio, and you can choose to either do a boat tour or a relaxing kayaking tour. I prefer kayaking simply because you get closer and deeper into the mangrove’s root system. 

On the tours, you can see lots of monkeys, sloths, anteaters, and a huge variety of birds. Both tours are relatively cheap and include your lunch as well as transport and an expert guide. 

Overall this is a relaxing way to see more of Costa Rica’s biodiversity and one of the best activities in Manuel Antonio! 

15. Eat healthy food Manuel Antonio Falafel Bar

Bailey with a juice at Manuel Antonio Falafel Bar
Falafel at Manuel Antonio Falafel Bar

My favorite place to go for lunch in Manuel Antonio is, without a doubt, Manuel Antonio Falafel Bar. This trendy restaurant serves up delicious food, including fresh falafel and shawarma. 

The huge plates are delicious, but my favorite is the pitas. Choose your filling and then stuff it with as many salads as you want. They also have fantastic smoothies! 

A meal at Manuel Antonio Falafel Bar costs around $9 USD, but the portion sizes are very generous, and the food quality is top-notch! Seriously, visit the best falafel bar in Costa Rica and thank me later! 

16. Go Ziplining

Ziplining through the jungle near Manuel Antonio National Park
How long is that zipline!? Photo credit: El Santuario Canopy Adventure Tour Ziplining

Did you know that Manuel Antonio is home to the longest twin zip line in Costa Rica? Well, on this Manuel Antonio Canopy Tour, you’ll get to zoom through the treetops on a tandem zipline over 4,300 feet long! You can race your friends and enjoy the expereince together, which is incredible! 

The best part is that zipline is just one of the highlights of this fantastic tour. Other highlights include six hanging bridges, 14 tree platforms, one double belay rappel, and 9 other double-anchored zip lines. 

The tour does cost $90 USD, which is expensive compared to other zipline tours around Costa Rica, but it includes your lunch, fruit snacks, water, and transport from Manuel Antonio. The tour is also more than just ziplining and lasts for 5 hours. In my opinion, it’s much better than paying $60 USD for a quick 1-hour ziplining tour. 

If you are planning on ziplining in Costa Rica, the lush forest around Manuel Antonio is perfect for ziplining. The only place better would be La Fortuna or Monteverde. Once you get further north, the forest is much dryer – especially during the busy season from December to April.  

17. Parasailing 

A parasail on Manuel Antonio Beach
I didn’t go but I can imagine the views are spectacular!

Parasailing in Manuel Antonio is arguably the best way to take in the fantastic views of this gorgeous coastline. Parasailing tours leave from the southern end of North Espadilla Beach, right across from Buru Restaurant.

Tours cost just under $100 USD for a solo trip, which was too expensive for me given that I have done parasailing in other places such as Mexico. However, if you haven’t been parasailing before, I will admit Manuel Antonio would be a fantastic place to do so – just imagine the views of the rainforest, beaches, and mountains! 

You can also book a two-person and three-person parasail, making it cheaper. In fact, three people can go for a 15-minute ride for $210 USD. You just have to select this option when booking

18. Go sea kayaking or SUP

Stand up paddle boarding in Manuel Antonio
Take in the views and get a workout at the same time!

If you’re an active person who maybe doesn’t drink all too much, then the sunset cruise may be a little overpriced, considering it includes unlimited drinks. Luckily, a sea kayaking and snorkeling tour in Manuel Antonio is great for active travelers like me (although I enjoy lots of cocktails too!)

The tour is 4 hours long in total; however, that only includes a 2.5-hour paddle as well as 30 minutes of snorkeling. The kayaking is incredibly scenic, and you can spot lots of birds along with the cliff faces. Once you’re in the water, expect to see lots of fish, including colorful pufferfish and sometimes even turtles. 

If you want even more of a challenge, the SUP tours in Manuel Antonio are also really fun! This 3-hour tour takes you along the coast to explore secluded beaches, swim and challenge yourself on a SUP!

Both tours are the perfect way to admire the scenery and stay active on your trip in Manuel Antonio! 

19. Learn to surf at Playa Espadilla Norte 

Surf boards at Playa Espidilla Norte 
I didn’t surf because the waves were a little small, but beginners will love the surf in Manuel Antonio!

Manuel Antonio is not a great place for experienced surfers; however, it’s perfect for beginners! The waves are small and light, which is ideal for new surfers – especially if you’re not overly confident in the ocean!

You can do surf lessons on Playa Espadilla Norte, which is one of the best beaches in all of Costa Rica! There are two options when it comes to booking a lesson. The first is to simply head to the beach and negotiate with one of the surf rental stalls on the beach. Here, you should pay around $50 to $60 USD, and they’ll likely only include your board rental. 

The second option, and my recommendation, is to book a more formal lesson with a highly reviewed company. This specific surf lesson costs $70 USD; however, it includes your board rental, a long sleeve rash shirt, hotel pickup, fruit, water, and even coconut water. 

All up, it’s a 3-hour surf lesson, and you’ll learn both on the beach and in the water. The best part is the tour has 112 five-star reviews, so you don’t have to roll the dice on the beach! 

Related Read: If you’re an advanced surfer, be sure to head to Nosara, Costa Rica for some epic waves!

20. Eat at El Avion

The fantastic view from El Avion Restaurant in Manuel Antonio
How good is that view!?

If you like good views to enjoy with your food like me, you need to take a trip up to El Avion. This mountainside restaurant has an uninterrupted view of the ocean and surrounding landscape. 

On top of that, there is an old military plane inside the restaurant! Yep, you read that correctly. This is a really nice touch – especially if you’re traveling with kids. 

The food itself is also delicious. Bailey and I had ceviche to start, a really juicy burger, and a whole fried fish – we share every meal (is that weird?) Overall, it’s a great place to enjoy a meal – my only regret is not going at sunset as I can imagine that it’s beautiful! 

21. Join one of the best ATV tours in Costa Rica

Bailey and Daniel take a selfie while ATVing in Costa Rica
You can tell by our faces that we loved it!

I mentioned Rainmaker Park above as a cool place to go for a walk in search of wildlife and fantastic views. However, an even better, more thrilling way to explore the park is on an ATV tour. 

This ATV rainforest tour takes you all the way from Manuel Antonio up into the jungle at Rainmaker Park to have the expereince of a lifetime. Zoom through the rainforest and mud as you view the scenery and have a great time. It’s fun, exciting and you’ll get wet! Along the way, there is a place to enjoy a swim in a freshwater pool, so bring your swimmers!

The tour includes your transport, lunch, snacks, water, and hopefully Alex, a fantastic guide in Manuel Antonio! I love ATVing and recommend it to everyone who visits Costa Rica! 

22. Go whitewater rafting 

White water rafting on the Naranjo River
This is intense! Photo credit: Amigos del Rio

Manuel Antonio is an ideal place to go whitewater rafting in Costa Rica. Not only is the scenery some of the most beautiful but there are plenty of rivers to choose from.

Those looking for a real adrenaline rush need to do a tour down the Naranjo River. This specific tour tackles class III and IV rapids along a 7-mile (11.3-km) section of the Naranjo River. It’s an exciting adventure that will thrill even the most adventurous. Unfortunately, you do have to be over the age of 10 to join this tour. 

If you’re after more of a family adventure with some excitement but not too much, this class II and III white water rafting tour is a great alternative. Children as young as 6 can join this tour, and the tour also travels with a safety kayaker – hence why it’s slightly more expensive! 

23. Have a fun day on a waterfall repelling and adventure tour

Reppeling down a waterfall on a tour from Manuel Antonio
This was scary!

One of the best ways to escape the heat in Manuel Antonio is to join a combination tour at one of the nearby adventure parks. 

ADR Adventure Park is one of the best and home to tons of adventure activities, including waterfall repelling, zip lines, gorgeous swimming areas, and even a Tarzan swing. It’s the ultimate day out! 

On a tour to ADR Adventure Park, you’ll get to experience all the park’s highlights and have a fantastic time. The tour is one of the most highly reviewed in Manuel Antonio, with 190 five-star reviews on TripAdvisor. The tour is a little pricey at $135 USD; however, it lasts for 7 hours includes lunch, breakfast, transport, snacks, and a professional guide. 

24. Horseback riding

Tucane Tours Horseback riding
Photo credit: Tucane Tours

Ok, let me start this next activity in Manuel Antonio by saying Bailey is highly allergic to horses. For that reason, I don’t go horseback riding very often; however, I know so many people love horses, so I needed to include it. That way, you horse-lovers don’t miss out! 

A few horseback riding tours are available in Manuel Antonio, including short rides along the beach. However, I would caution doing the tours along the beach as the horses are not treated very well. Instead, join one of the longer, more exciting tours on a ranch where the horses have a vast area to explore and get plenty of rest. 

This specific horseback riding tour is one of the best-rated, and they have a “badge of excellence” on TripAdvisor. The tour begins with pickup from your hotel, where you’ll be taken out to a small ranch to meet your horse. The tour then rides around 6 miles to a hidden waterfall. You’ll then be able to enjoy a swim and some time with your horse before riding back. Lunch is included in the tour and an English-speaking guide.

The reviews on this tour speak for themselves, and I carefully selected them based on that. 

25. Try your luck at fishing

Fishing in Costa Rica
Posing with our catch!

Have you been fishing in Costa Rica yet? If you love fishing as much as I do and answered no, what have you been doing?! 

The fishing in Costa Rica is world-class, with huge schools of tuna swimming just off the shore. Of course, you can also go out deep and get yourself Blue Marlin, Black Marlin, Striped Marlin, Sailfish, and even Billfish! 

Fishing charters leave from the Pez Vela Marina in Quepos, and there are a to of different companies to choose from. 

JP Sports Fishing is a great choice if you want to go offshore (out deep). Their tours aren’t cheap at $1,200 for a full day per boat, but they fish with top-of-the-line equipment and know these waters better than anyone! And ask yourself, what’s that dream sailfish worth to you!? 

If you want to fish inshore for things like tuna, snapper, wahoo, and dorado, I’d suggest going elsewhere in Costa Rica. You can catch plenty of these fish from smaller panga fishing boats, and tours are much cheaper. If you really want to go in Manuel Antonio, JP Sports Fishing offers these tours, but they are $900 USD for a half-day! 

Related Read: In-shore fishing is one of the best things to do in Santa Teresa, Costa Rica!

Where to Stay in Manuel Antonio, Costa Rica

There are tons of different hotels to choose from when deciding where to stay in Manuel Antonio.

One of the best budget-friendly places to stay in Manuel Antonio is Selina. Selina has hostels all over Costa Rica and the world. They always offer an ideal place to stay with clean rooms, a great bar, and a social atmosphere. In Manuel Antonio, Selina is no different, and the hostel comes with a huge pool, restaurant and bar, private rooms, and dorm rooms. 

You can book Selina on Hostelworld or Booking.com

For the medium-budget traveler, my top choice is Hotel Villas Lirio (pictured above.) This gorgeous hotel is reasonably priced but has some very luxurious features such as an outdoor pool, tropical manicured gardens, an included breakfast, and a restaurant. 

The hotel is also located in the heart of Manuel Antonio and is only meters from the main road where to bus down to the beach and national park goes (it’s a 1-minute drive or a short walk.) Be sure to book it in advance as it is often fully booked.

Those who enjoy staying in a beautiful hotel and don’t mind paying for it have many options for places to stay in Manuel Antonio. If you want to be close to the beach, Espadilla Gardens Hotel is a few steps away and is also right near the national park entrance. The only downside is you end up paying for the location, and in my opinion, the rooms lack luxury for the price.

If you want it all, Parador Resort and Spa does tick a lot of boxes. It’s only a short walk to the beach, has fantastic views thanks to its elevated location, is a luxury hotel, and has two infinity pools. The hotel is located on the north end of Espadilla Beach, so it is a decent walk to the national park along the beach. 

Pura Vida!

Bailey and Daniel take a selfie on Playa Espidilla Norte 
Thanks for reading!

With the list above, it’s no wonder Manuel Antonio is one of my favorite places to visit in Costa Rica. From the national park to the awesome tours, Manuel Antonio really has it all, as cliche as it sounds! 

Thanks so much for reading! I hope this blog has helped plan your upcoming trip to Manuel Antonio by showing you all the best things to see, eat and do. If it has, then browse around some more, we have so many blogs to help plan your Costa Rica adventure, such as:

ULTIMATE Costa Rica Bucket-List

Day trips from San Jose

Best Restaurants in Manuel Antonio

15 best hot springs in La Fortuna

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